Learn - Flow Arts Classes and Private Lessons Available!
Intro to Poi Dancing - Classes
Learn the art of poi dancing! Poi is a great introductory prop to start learning flow arts. Beginners will learn the common timing and direction concepts in poi and all flow arts. We start with simple reel turns, tuck turns, and grow into weaves, fountains, flowers, and beyond!
Benefits of Poi Dancing and Flow Arts
Classes are every Sunday at 1PM at the Sierra 2 Green Park, $10. Cash, Venmo, or PayPal. Poi are provided for your first few classes
Please email me if you are planning on attending for the first time. Classes are posted on facebook.
Learn the art of poi dancing! Poi is a great introductory prop to start learning flow arts. Beginners will learn the common timing and direction concepts in poi and all flow arts. We start with simple reel turns, tuck turns, and grow into weaves, fountains, flowers, and beyond!
Benefits of Poi Dancing and Flow Arts
- Increases coordination, focus, concentration, overall body awareness
- Brings more balance to your body, equal focus on dominant and non-dominant sides (this is fantastic for your brain!)
- IT'S REALLY FUN :)
Classes are every Sunday at 1PM at the Sierra 2 Green Park, $10. Cash, Venmo, or PayPal. Poi are provided for your first few classes
Please email me if you are planning on attending for the first time. Classes are posted on facebook.
Private Hoop Dance Lessons
Have you ever wanted to learn how to Hoop Dance but can’t attend a class session or just want to learn at your own speed? Take a private lesson from me and learn Hoop Dance in the privacy of your own home or park! Learn moves like lasso, stir the pot, corkscrew, warrior jump, and many more fun flourishes and tricks to expand your Hoop Dance vocabulary.
**All hoops provided for the lesson so you can try multiple sizes and styles, find your perfect fit!**
Have you ever wanted to learn how to Hoop Dance but can’t attend a class session or just want to learn at your own speed? Take a private lesson from me and learn Hoop Dance in the privacy of your own home or park! Learn moves like lasso, stir the pot, corkscrew, warrior jump, and many more fun flourishes and tricks to expand your Hoop Dance vocabulary.
**All hoops provided for the lesson so you can try multiple sizes and styles, find your perfect fit!**
Teaching a Hoop Dance Workshop at IlluminART in the Park October 2015
Physical Benefits of Hoop Dance
*Low impact FUN way to work out
*Light massage to internal organs and can improve digestive health
*Increases coordination and flexibility
Emotional Benefits of Hoop Dance
*Encourages DANCE and FUN into everyday life!
*Immediate feeling of accomplishment when nailing a new move which raises your self-esteem!
*Immediate connection to the larger prop manipulation community
*Low impact FUN way to work out
*Light massage to internal organs and can improve digestive health
*Increases coordination and flexibility
Emotional Benefits of Hoop Dance
*Encourages DANCE and FUN into everyday life!
*Immediate feeling of accomplishment when nailing a new move which raises your self-esteem!
*Immediate connection to the larger prop manipulation community
Hoop Dance Workshop, Private Event, June 2015
Private Lesson: $30/1 hour
Semi Private Two Hoopers: $50/1 hour [$25 per person]
Semi Private Three Hoopers: $60/1 hour [$20 per person]
(Payment must be cash upon arrival or prepaid via PayPal/Venmo prior to meeting)
Lessons available after 5PM on weekdays and all day on weekends
*All rates based on meeting in McKinley Park, Sacramento. If you would like me to come to your private residence or public park outside of this area please contact me for a quote.
Semi Private Two Hoopers: $50/1 hour [$25 per person]
Semi Private Three Hoopers: $60/1 hour [$20 per person]
(Payment must be cash upon arrival or prepaid via PayPal/Venmo prior to meeting)
Lessons available after 5PM on weekdays and all day on weekends
*All rates based on meeting in McKinley Park, Sacramento. If you would like me to come to your private residence or public park outside of this area please contact me for a quote.
